Description

Close your eyes, take a deep exhale, and settle into the natural beauty of Opal Creek.  The crystal clear waters and giant trees create a perfect environment for quieting our minds and opening our senses to the limitless wisdom of nature, both around and within us. This weekend will be a chance to become acquainted or deepen your relationship with the practices of yoga, the ancient Vedic art of living harmoniously.

Participants will have the opportunity for several group yoga sessions, a short private lesson, and a class in Ayurvedic cooking with Opal Creek’s very own Rebekah Yglesias.  We will explore Hatha and Restorative schools of yoga, as well as meditation, pranayama (yogic breathing), and mantra.

All levels are welcome. This workshop is very popular, and fills quickly, so reserve your space now.

 

Instructors Alexandra Jackiw (www.wellspirithealing.com) and Ariel Singer (www.environmentfitness.com) are delighted to be collaborating for the seventh annual Opal Creek Yoga in the Ancient Forest.

 

*Price includes instruction, meals, and shared lodging.