This unplugged three-day off-grid retreat includes a daily Four Directions ceremony, morning and afternoon yoga sessions, and many hours of free time to explore the wild landscapes of Opal Creek. Deepen your movement practice through breath and meditation, and rejuvenate body and soul in nature. This workshop is open to all levels.
Angelina has been teaching healing movement for 14 years. Her teaching combines a deep knowledge and love of Pilates, Forrest yoga, anatomy, psychology, nature and ceremony. Classes are accessible and intelligent, gentle yet challenging. She’s skilled with all ages/stages of ability and aims to teach how to deeply connect with yourself. www.angelinavasile.com
*Price includes instruction, meals, and shared lodging in Cabin 5 and Cabin 7.